Shake and Bake

Workouts

Saturday 4/27/19 @ 1:59 PM
✅
848kj
93rpm
45%
21mph
75 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/17/21 @ 8:50 PM
775kj
73rpm
52%
20mph
Tuesday 3/16/21 @ 9:37 PM
298kj
92rpm
43%
20mph
30 min 2000s Ride
Jess King
Saturday 3/20/21 @ 11:2 PM
✅
308kj
70rpm
53%
20mph
Tuesday 2/20/18 @ 4:13 PM
✅
318kj
93rpm
44%
20mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 5:51 PM
250kj
79rpm
44%
18mph

Workouts

75 min HRZ Endurance Ride
Christine D'Ercole
✅ 848 kj
Saturday 4/27/19
775 kj
Saturday 7/17/21
30 min 2000s Ride
Jess King
298 kj
Tuesday 3/16/21
✅ 308 kj
Saturday 3/20/21
30 min PyeongChang Ride
Robin Arzón
✅ 318 kj
Tuesday 2/20/18
250 kj
Sunday 2/25/18