Shake and Bake
Workouts
Sunday 12/20/20 @ 10:51 PM
✅
317kj
83rpm
40%
17mph
Tuesday 12/29/20 @ 12:59 PM
309kj
89rpm
38%
17mph
Wednesday 3/31/21 @ 7:19 PM
204kj
85rpm
39%
17mph
Thursday 3/18/21 @ 2:42 PM
✅
206kj
93rpm
36%
17mph
Sunday 11/29/20 @ 6:28 PM
✅
351kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 12:2 PM
330kj
91rpm
38%
17mph
Friday 12/18/20 @ 7:20 PM
✅
427kj
82rpm
41%
17mph
Saturday 12/19/20 @ 3:16 PM
401kj
87rpm
38%
17mph
Friday 11/6/20 @ 10:59 PM
✅
139kj
86rpm
38%
17mph
Sunday 6/21/20 @ 7:44 PM
130kj
92rpm
35%
16mph
Wednesday 9/30/20 @ 5:43 PM
✅
421kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 1:59 PM
395kj
91rpm
34%
16mph
Thursday 9/3/20 @ 4:27 PM
304kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 2:26 PM
✅
304kj
87rpm
38%
17mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Monday 8/31/20 @ 1:44 PM
✅
331kj
90rpm
38%
18mph
Monday 5/11/20 @ 7:39 PM
261kj
82rpm
35%
15mph
Monday 5/4/20 @ 9:22 PM
✅
271kj
92rpm
33%
16mph
Thursday 4/9/20 @ 11:21 PM
138kj
78rpm
35%
14mph
Tuesday 3/17/20 @ 6:41 PM
✅
163kj
88rpm
34%
15mph
Workouts
309
kj
Tuesday 12/29/20
204
kj
Wednesday 3/31/21
330
kj
Wednesday 5/5/21
401
kj
Saturday 12/19/20
395
kj
Wednesday 9/30/20
304
kj
Thursday 9/3/20
138
kj
Thursday 4/9/20