Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 10:51 PM
317kj
83rpm
40%
17mph
Wednesday 12/16/20 @ 4:34 PM
✅
335kj
90rpm
39%
18mph
Sunday 11/29/20 @ 6:28 PM
✅
351kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 12:24 PM
321kj
88rpm
38%
17mph
Tuesday 1/5/21 @ 8:17 PM
✅
317kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 2:21 PM
305kj
83rpm
38%
17mph
Tuesday 4/14/20 @ 10:26 PM
172kj
75rpm
40%
16mph
Friday 1/17/20 @ 10:21 PM
✅
216kj
79rpm
42%
17mph
Friday 12/18/20 @ 7:20 PM
✅
427kj
82rpm
41%
17mph
Sunday 12/20/20 @ 5:25 PM
417kj
79rpm
40%
17mph
Wednesday 9/30/20 @ 5:43 PM
421kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 1:34 PM
✅
428kj
81rpm
36%
16mph
Thursday 9/3/20 @ 4:27 PM
✅
304kj
80rpm
41%
17mph
Thursday 9/3/20 @ 11:54 AM
279kj
80rpm
38%
16mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Monday 8/31/20 @ 1:26 PM
✅
354kj
85rpm
40%
18mph
Monday 5/11/20 @ 7:39 PM
261kj
82rpm
35%
15mph
Monday 5/4/20 @ 8:37 PM
✅
301kj
89rpm
31%
15mph
Thursday 4/9/20 @ 11:21 PM
138kj
78rpm
35%
14mph
Monday 10/28/19 @ 11:29 AM
✅
199kj
83rpm
39%
17mph
3girlmama
Columbia, MO
106
VS
bringinupmyrear
Wheaton, IL
133
🔥
Workouts
317
kj
Sunday 12/20/20
321
kj
Wednesday 5/5/21
305
kj
Wednesday 1/27/21
417
kj
Sunday 12/20/20
421
kj
Wednesday 9/30/20
279
kj
Thursday 9/3/20
138
kj
Thursday 4/9/20