Shake and Bake
Workouts
Tuesday 12/8/20 @ 1:40 AM
328kj
83rpm
39%
17mph
Tuesday 3/2/21 @ 9:18 PM
✅
574kj
84rpm
49%
21mph
Tuesday 3/9/21 @ 3:43 AM
317kj
83rpm
40%
17mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Sunday 12/20/20 @ 10:51 PM
317kj
83rpm
40%
17mph
Monday 4/12/21 @ 9:2 PM
✅
562kj
85rpm
50%
22mph
Wednesday 6/23/21 @ 7:6 PM
217kj
90rpm
38%
17mph
Friday 8/13/21 @ 11:12 AM
✅
377kj
91rpm
48%
22mph
Monday 5/17/21 @ 9:43 PM
342kj
84rpm
39%
17mph
Thursday 3/25/21 @ 12:10 AM
✅
560kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 9:58 PM
315kj
81rpm
41%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Thursday 9/3/20 @ 4:27 PM
304kj
80rpm
41%
17mph
Thursday 9/3/20 @ 8:7 PM
✅
414kj
0rpm
0%
0mph
Monday 8/3/20 @ 5:37 PM
331kj
85rpm
40%
17mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Monday 5/11/20 @ 7:39 PM
261kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Thursday 4/9/20 @ 11:21 PM
138kj
78rpm
35%
14mph
Thursday 4/2/20 @ 1:15 AM
✅
348kj
87rpm
48%
21mph
Workouts
317
kj
Tuesday 3/9/21
317
kj
Sunday 12/20/20
217
kj
Wednesday 6/23/21
315
kj
Tuesday 1/19/21
304
kj
Thursday 9/3/20
138
kj
Thursday 4/9/20