Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
3dw4rd
🇨🇦Squamish, BC
13 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
1
Beat 3dw4rd
Workouts
Next Workouts
Thursday 12/3/20 @ 12:26 AM
✅
474
kj
88
rpm
54
%
24
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/3/20 @ 12:24 AM
328
kj
89
rpm
46
%
21
mph
Wednesday 9/16/20 @ 10:34 PM
✅
684
kj
86
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 8:27 PM
517
kj
95
rpm
45
%
21
mph
Thursday 7/16/20 @ 2:2 AM
✅
742
kj
82
rpm
51
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 1/19/20 @ 9:47 PM
486
kj
85
rpm
42
%
18
mph
Sunday 6/14/20 @ 11:51 PM
✅
355
kj
75
rpm
54
%
21
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 1/20/20 @ 11:12 PM
241
kj
101
rpm
37
%
18
mph
Saturday 6/27/20 @ 5:56 PM
✅
402
kj
76
rpm
56
%
22
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Saturday 11/23/19 @ 6:32 PM
302
kj
78
rpm
49
%
20
mph
Saturday 6/13/20 @ 6:15 PM
✅
373
kj
83
rpm
51
%
21
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 6:16 PM
311
kj
83
rpm
48
%
20
mph
Saturday 6/13/20 @ 5:43 PM
✅
404
kj
71
rpm
59
%
22
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 5:44 PM
338
kj
74
rpm
53
%
21
mph
Saturday 6/13/20 @ 5:12 PM
✅
395
kj
82
rpm
53
%
22
mph
30 min Cher Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 5:12 PM
335
kj
88
rpm
47
%
21
mph
Saturday 6/13/20 @ 5:0 PM
✅
109
kj
82
rpm
49
%
21
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 5:0 PM
106
kj
96
rpm
43
%
20
mph
Wednesday 5/27/20 @ 1:4 AM
✅
462
kj
83
rpm
56
%
23
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Monday 5/25/20 @ 5:41 PM
325
kj
84
rpm
48
%
21
mph
Next Workouts
3dw4rd
🇨🇦Squamish, BC
13 🔥
Beat alfamikefoxtrot
VS
alfamikefoxtrot
CT
1
Beat 3dw4rd
Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
474
kj
Thursday 12/3/20
328
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Wednesday 9/16/20
517
kj
Sunday 6/28/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
742
kj
Thursday 7/16/20
486
kj
Sunday 1/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
355
kj
Sunday 6/14/20
241
kj
Monday 1/20/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
402
kj
Saturday 6/27/20
302
kj
Saturday 11/23/19
30 min Diana Ross Ride
Ally Love
View Class
Share
✅
373
kj
Saturday 6/13/20
311
kj
Saturday 6/13/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
404
kj
Saturday 6/13/20
338
kj
Saturday 6/13/20
30 min Cher Ride
Ally Love
View Class
Share
✅
395
kj
Saturday 6/13/20
335
kj
Saturday 6/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
109
kj
Saturday 6/13/20
106
kj
Saturday 6/13/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
462
kj
Wednesday 5/27/20
325
kj
Monday 5/25/20
Next Workouts