Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Tuesday 1/19/21 @ 12:12 PM
282kj
80rpm
40%
16mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Tuesday 12/8/20 @ 9:9 PM
326kj
88rpm
37%
17mph
Saturday 1/29/22 @ 1:54 PM
✅
762kj
88rpm
44%
20mph
Friday 1/28/22 @ 8:36 PM
474kj
80rpm
39%
16mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Monday 3/8/21 @ 11:2 AM
284kj
81rpm
39%
16mph
Monday 3/15/21 @ 4:28 PM
✅
275kj
94rpm
41%
19mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Monday 4/12/21 @ 8:23 PM
314kj
83rpm
37%
16mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Saturday 2/13/21 @ 12:31 PM
401kj
86rpm
38%
17mph
Tuesday 2/9/21 @ 4:56 PM
✅
411kj
87rpm
43%
19mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Wednesday 9/30/20 @ 3:54 PM
427kj
83rpm
40%
17mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Monday 8/31/20 @ 8:3 PM
331kj
80rpm
41%
17mph
3davesgrace
Burlington, VT
123
🔥
VS
rugbybeastmom
KingstonOntario
0
Workouts
282
kj
Tuesday 1/19/21
474
kj
Friday 1/28/22
284
kj
Monday 3/8/21
189
kj
Wednesday 8/12/20
314
kj
Monday 4/12/21
401
kj
Saturday 2/13/21
309
kj
Monday 2/8/21