Shake and Bake
Workouts
Saturday 2/18/23 @ 8:47 PM
✅
311kj
93rpm
42%
20mph
Wednesday 10/4/23 @ 6:31 PM
156kj
87rpm
34%
15mph
Friday 6/2/23 @ 11:7 PM
✅
300kj
92rpm
42%
20mph
Tuesday 9/26/23 @ 3:47 PM
152kj
87rpm
33%
15mph
Saturday 1/29/22 @ 1:54 PM
✅
762kj
88rpm
44%
20mph
Thursday 1/27/22 @ 5:23 PM
382kj
82rpm
35%
15mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Tuesday 9/29/20 @ 6:5 PM
371kj
88rpm
36%
16mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Sunday 8/30/20 @ 4:10 PM
304kj
87rpm
38%
17mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Monday 5/4/20 @ 5:5 PM
271kj
92rpm
34%
16mph
Friday 10/11/19 @ 12:25 AM
✅
297kj
75rpm
59%
23mph
Tuesday 3/5/19 @ 10:7 PM
154kj
80rpm
43%
18mph
Tuesday 6/11/19 @ 3:29 PM
✅
663kj
87rpm
46%
20mph
Saturday 4/6/19 @ 2:14 AM
kj
rpm
%
0mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Wednesday 3/27/19 @ 3:43 AM
277kj
83rpm
38%
16mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Monday 3/18/19 @ 3:2 PM
254kj
88rpm
35%
16mph
Workouts
152
kj
Tuesday 9/26/23
382
kj
Thursday 1/27/22
kj
Saturday 4/6/19