Shake and Bake
Workouts
Monday 1/16/23 @ 2:3 PM
✅
613kj
99rpm
41%
20mph
Monday 2/27/23 @ 12:51 AM
225kj
28rpm
66%
11mph
Saturday 1/15/22 @ 8:39 PM
✅
603kj
92rpm
43%
20mph
Sunday 11/21/21 @ 9:39 PM
337kj
77rpm
41%
16mph
Saturday 1/8/22 @ 1:57 PM
✅
601kj
93rpm
42%
20mph
Sunday 1/31/21 @ 11:0 PM
315kj
87rpm
34%
15mph
Sunday 11/14/21 @ 7:32 PM
✅
922kj
93rpm
43%
20mph
Tuesday 8/31/21 @ 10:6 PM
495kj
69rpm
42%
16mph
Friday 6/19/20 @ 4:52 PM
✅
1022kj
93rpm
45%
21mph
Wednesday 9/1/21 @ 11:15 PM
543kj
75rpm
41%
16mph
Friday 2/12/21 @ 2:20 PM
✅
398kj
93rpm
41%
19mph
Wednesday 8/11/21 @ 10:17 PM
289kj
90rpm
37%
17mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Saturday 2/20/21 @ 7:27 PM
616kj
73rpm
44%
17mph
Sunday 2/14/21 @ 8:17 PM
✅
535kj
88rpm
42%
19mph
Friday 12/25/20 @ 5:51 PM
371kj
74rpm
42%
16mph
Sunday 7/7/19 @ 7:32 PM
✅
709kj
86rpm
47%
21mph
Monday 8/19/19 @ 6:44 PM
372kj
71rpm
41%
16mph
Sunday 12/23/18 @ 10:10 PM
✅
305kj
87rpm
45%
20mph
Sunday 12/23/18 @ 3:49 AM
185kj
76rpm
41%
16mph
Workouts
225
kj
Monday 2/27/23
337
kj
Sunday 11/21/21
315
kj
Sunday 1/31/21
495
kj
Tuesday 8/31/21
543
kj
Wednesday 9/1/21
289
kj
Wednesday 8/11/21
616
kj
Saturday 2/20/21
371
kj
Friday 12/25/20