Shake and Bake
Workouts
Friday 11/12/21 @ 11:5 AM
✅
457kj
91rpm
43%
20mph
Wednesday 2/10/21 @ 1:28 PM
205kj
69rpm
41%
15mph
Monday 8/31/20 @ 8:52 PM
✅
285kj
92rpm
42%
19mph
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Friday 10/11/19 @ 12:25 AM
✅
297kj
75rpm
59%
23mph
Tuesday 2/26/19 @ 1:21 PM
161kj
76rpm
45%
18mph
Saturday 5/18/19 @ 4:6 PM
✅
316kj
89rpm
45%
20mph
Monday 5/13/19 @ 2:24 PM
196kj
84rpm
39%
17mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Sunday 11/5/17 @ 1:28 PM
✅
493kj
92rpm
44%
20mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Wednesday 3/20/19 @ 11:56 PM
✅
485kj
85rpm
46%
20mph
Tuesday 3/19/19 @ 10:39 PM
278kj
78rpm
39%
16mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Saturday 2/23/19 @ 11:22 PM
✅
507kj
81rpm
50%
21mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Sunday 11/11/18 @ 9:8 PM
✅
656kj
81rpm
49%
21mph
Sunday 11/11/18 @ 4:34 PM
319kj
79rpm
38%
15mph
Workouts
205
kj
Wednesday 2/10/21
160
kj
Thursday 7/2/20
319
kj
Sunday 11/11/18