Shake and Bake
VS
Workouts
Saturday 10/21/23 @ 6:27 PM
611kj
88rpm
44%
20mph
Thursday 10/12/23 @ 2:49 PM
✅
712kj
95rpm
44%
21mph
Monday 8/7/23 @ 11:1 AM
452kj
92rpm
43%
20mph
Wednesday 10/11/23 @ 1:1 AM
✅
523kj
95rpm
44%
21mph
Friday 5/31/19 @ 11:56 PM
457kj
88rpm
44%
20mph
Sunday 8/30/20 @ 10:55 PM
✅
540kj
83rpm
50%
21mph
Saturday 10/9/21 @ 3:6 PM
582kj
89rpm
43%
20mph
Sunday 11/14/21 @ 6:54 PM
✅
689kj
90rpm
46%
21mph
Tuesday 10/5/21 @ 9:53 AM
470kj
95rpm
43%
20mph
Wednesday 11/3/21 @ 12:33 AM
✅
539kj
91rpm
46%
21mph
Tuesday 10/13/20 @ 4:15 PM
523kj
89rpm
47%
21mph
Friday 8/7/20 @ 1:56 AM
✅
542kj
91rpm
47%
21mph
Thursday 10/1/20 @ 2:49 PM
728kj
94rpm
45%
21mph
Sunday 7/26/20 @ 12:19 AM
✅
750kj
93rpm
46%
21mph
Wednesday 9/2/20 @ 4:29 PM
564kj
89rpm
48%
22mph
Tuesday 9/1/20 @ 11:26 AM
✅
604kj
91rpm
49%
22mph
Monday 8/24/20 @ 4:42 PM
547kj
88rpm
48%
21mph
Wednesday 8/26/20 @ 2:11 AM
✅
561kj
87rpm
49%
22mph
Friday 4/10/20 @ 7:43 PM
487kj
85rpm
47%
20mph
Wednesday 4/8/20 @ 1:58 AM
✅
610kj
85rpm
51%
22mph
3davesgrace
Burlington, VT
7
VS
allweatherrunnr
#PZP SoDak
78
🔥
Workouts
611
kj
Saturday 10/21/23
452
kj
Monday 8/7/23
457
kj
Friday 5/31/19
582
kj
Saturday 10/9/21
523
kj
Tuesday 10/13/20
547
kj
Monday 8/24/20