Shake and Bake
VS
Workouts
Wednesday 11/17/21 @ 5:31 PM
469kj
93rpm
43%
20mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Wednesday 9/2/20 @ 4:29 PM
564kj
89rpm
48%
22mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Thursday 5/14/20 @ 6:6 PM
172kj
92rpm
34%
16mph
Sunday 9/29/19 @ 3:52 PM
✅
336kj
82rpm
49%
21mph
Wednesday 5/6/20 @ 8:14 PM
466kj
92rpm
41%
19mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Tuesday 6/11/19 @ 3:29 PM
663kj
87rpm
46%
20mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Friday 4/19/19 @ 12:39 AM
482kj
94rpm
43%
20mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Sunday 11/5/17 @ 1:28 PM
493kj
92rpm
44%
20mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Sunday 3/17/19 @ 8:56 PM
463kj
91rpm
43%
20mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Friday 8/31/18 @ 12:1 AM
✅
483kj
91rpm
45%
20mph
Wednesday 8/29/18 @ 5:56 PM
447kj
78rpm
48%
20mph
Saturday 8/25/18 @ 8:52 PM
630kj
84rpm
47%
20mph
Friday 8/24/18 @ 12:48 PM
✅
631kj
82rpm
48%
20mph
3davesgrace
Burlington, VT
69
VS
ajerseyspingirl
Westfield, NJ
202
🔥
Workouts
469
kj
Wednesday 11/17/21
172
kj
Thursday 5/14/20
466
kj
Wednesday 5/6/20
663
kj
Tuesday 6/11/19
630
kj
Saturday 8/25/18