Shake and Bake

Workouts

Tuesday 2/28/23 @ 12:20 PM
✅
228kj
85rpm
40%
17mph
30 min Iceland Ride
Ben Alldis
Wednesday 3/16/22 @ 6:39 PM
142kj
82rpm
34%
14mph

Workouts

30 min Iceland Ride
Ben Alldis
✅ 228 kj
Tuesday 2/28/23
142 kj
Wednesday 3/16/22