Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 3:17 AM
506kj
83rpm
38%
17mph
Saturday 10/16/21 @ 11:24 AM
✅
1082kj
94rpm
49%
23mph
Saturday 6/12/21 @ 2:0 AM
286kj
89rpm
37%
17mph
Tuesday 7/13/21 @ 10:40 AM
✅
635kj
91rpm
50%
23mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Sunday 3/8/20 @ 2:22 PM
✅
725kj
86rpm
55%
24mph
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Wednesday 10/21/20 @ 9:57 AM
✅
702kj
86rpm
54%
24mph
Monday 11/2/20 @ 2:11 AM
178kj
80rpm
39%
16mph
Sunday 11/1/20 @ 12:40 PM
✅
455kj
80rpm
57%
23mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Monday 8/31/20 @ 10:49 AM
✅
748kj
86rpm
55%
24mph
Monday 3/18/19 @ 2:44 PM
280kj
79rpm
40%
16mph
Thursday 3/21/19 @ 10:1 AM
✅
682kj
84rpm
53%
23mph
Wednesday 3/13/19 @ 11:22 PM
260kj
85rpm
36%
16mph
Thursday 3/14/19 @ 9:58 AM
✅
665kj
92rpm
50%
23mph
Sunday 3/4/18 @ 7:20 PM
280kj
79rpm
35%
14mph
Thursday 8/23/18 @ 1:44 PM
✅
822kj
84rpm
52%
22mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
Saturday 3/31/18 @ 10:17 AM
✅
357kj
86rpm
49%
21mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
506
kj
Sunday 1/30/22
286
kj
Saturday 6/12/21
258
kj
Tuesday 1/26/21
262
kj
Thursday 12/17/20
280
kj
Sunday 3/4/18
161
kj
Wednesday 4/4/18