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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
3
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
67 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Monday 1/6/20 @ 2:41 AM
174
kj
83
rpm
37
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Sunday 5/28/23 @ 4:29 PM
✅
258
kj
81
rpm
44
%
18
mph
Tuesday 5/28/19 @ 11:41 PM
287
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 3:14 AM
✅
422
kj
84
rpm
45
%
19
mph
Thursday 4/18/19 @ 2:36 AM
290
kj
78
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/18/18 @ 12:26 AM
✅
382
kj
91
rpm
40
%
19
mph
Wednesday 3/13/19 @ 11:22 PM
260
kj
85
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 3:21 AM
✅
470
kj
92
rpm
44
%
20
mph
Monday 1/14/19 @ 4:26 PM
261
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 6:50 AM
✅
504
kj
87
rpm
47
%
21
mph
Tuesday 11/13/18 @ 1:58 AM
98
kj
76
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 12/23/18 @ 12:9 AM
✅
157
kj
79
rpm
43
%
18
mph
Tuesday 12/4/18 @ 3:14 AM
152
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/2/18 @ 5:30 PM
✅
224
kj
91
rpm
39
%
18
mph
Monday 2/5/18 @ 9:33 PM
195
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/1/18 @ 4:46 AM
✅
468
kj
89
rpm
45
%
20
mph
Tuesday 10/30/18 @ 3:32 PM
214
kj
82
rpm
35
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/3/18 @ 4:9 AM
✅
227
kj
84
rpm
35
%
15
mph
Sunday 3/18/18 @ 1:40 AM
189
kj
80
rpm
34
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/25/18 @ 10:29 PM
✅
264
kj
83
rpm
37
%
16
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
3
Beat cosmichotpants
VS
cosmichotpants
Summerville SC
67 🔥
Beat 3crookedhearts
Workouts
Next Workouts
30 min Weezer Ride
Denis Morton
View Class
Share
174
kj
Monday 1/6/20
✅
258
kj
Sunday 5/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Tuesday 5/28/19
✅
422
kj
Wednesday 7/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Thursday 4/18/19
✅
382
kj
Wednesday 4/18/18
45 min Power Zone Ride
Denis Morton
View Class
Share
260
kj
Wednesday 3/13/19
✅
470
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Monday 1/14/19
✅
504
kj
Sunday 1/20/19
20 min Low Impact Ride
Denis Morton
View Class
Share
98
kj
Tuesday 11/13/18
✅
157
kj
Sunday 12/23/18
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Tuesday 12/4/18
✅
224
kj
Monday 4/2/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
195
kj
Monday 2/5/18
✅
468
kj
Thursday 11/1/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
214
kj
Tuesday 10/30/18
✅
227
kj
Tuesday 7/3/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
189
kj
Sunday 3/18/18
✅
264
kj
Sunday 3/25/18
Next Workouts