Shake and Bake
Workouts
Monday 10/30/23 @ 2:55 AM
117kj
82rpm
37%
16mph
Friday 10/20/23 @ 10:29 AM
✅
172kj
75rpm
47%
19mph
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Saturday 10/10/20 @ 1:37 PM
✅
427kj
92rpm
41%
19mph
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Sunday 2/14/21 @ 5:3 PM
✅
273kj
85rpm
44%
19mph
Friday 7/5/19 @ 9:32 PM
416kj
79rpm
42%
17mph
Friday 4/10/20 @ 12:5 PM
✅
545kj
85rpm
44%
19mph
Monday 5/17/21 @ 2:18 AM
307kj
88rpm
38%
17mph
Sunday 4/11/21 @ 2:19 PM
✅
395kj
81rpm
42%
18mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
Wednesday 9/2/20 @ 11:51 AM
✅
280kj
95rpm
41%
19mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Sunday 3/15/20 @ 12:29 PM
✅
392kj
89rpm
42%
19mph
Thursday 3/4/21 @ 9:58 PM
180kj
93rpm
35%
16mph
Friday 3/5/21 @ 11:50 AM
✅
269kj
87rpm
42%
19mph
Friday 7/24/20 @ 2:9 AM
177kj
91rpm
35%
16mph
Thursday 8/13/20 @ 11:17 AM
✅
247kj
88rpm
41%
18mph
Wednesday 6/3/20 @ 1:57 AM
291kj
87rpm
38%
17mph
Saturday 5/9/20 @ 4:11 PM
✅
430kj
86rpm
44%
19mph
Workouts
302
kj
Wednesday 3/3/21
164
kj
Monday 5/17/21
181
kj
Monday 5/10/21
278
kj
Wednesday 3/10/21
180
kj
Thursday 3/4/21
177
kj
Friday 7/24/20