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Shake and Bake
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
83 🔥
Beat 3crookedhearts
Workouts
Next Workouts
Monday 10/11/21 @ 1:11 AM
390
kj
83
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/12/20 @ 4:5 PM
✅
451
kj
84
rpm
41
%
18
mph
Monday 4/12/21 @ 7:29 PM
201
kj
91
rpm
37
%
17
mph
30 min Reset
Denis Morton
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Tuesday 2/16/21 @ 8:0 PM
✅
202
kj
89
rpm
39
%
17
mph
Thursday 3/4/21 @ 9:58 PM
180
kj
93
rpm
35
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 10:4 PM
✅
211
kj
94
rpm
38
%
17
mph
Tuesday 2/9/21 @ 9:45 PM
278
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 2/9/21 @ 12:57 AM
✅
337
kj
85
rpm
42
%
18
mph
Thursday 12/17/20 @ 11:31 PM
262
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 11:24 PM
✅
331
kj
88
rpm
41
%
18
mph
Tuesday 1/26/21 @ 6:45 PM
258
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 6/26/20 @ 3:24 PM
✅
318
kj
81
rpm
41
%
17
mph
Sunday 12/13/20 @ 6:27 PM
291
kj
79
rpm
40
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
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Saturday 1/16/21 @ 9:10 PM
✅
411
kj
78
rpm
48
%
19
mph
Friday 7/24/20 @ 2:9 AM
177
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/24/20 @ 9:44 PM
✅
189
kj
90
rpm
36
%
17
mph
Monday 11/2/20 @ 2:11 AM
178
kj
80
rpm
39
%
16
mph
30 min Bon Jovi Ride
Sam Yo
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Share
Tuesday 11/3/20 @ 4:48 PM
✅
259
kj
81
rpm
44
%
19
mph
Monday 8/6/18 @ 1:6 AM
111
kj
81
rpm
37
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Tuesday 6/26/18 @ 8:53 PM
✅
158
kj
84
rpm
41
%
18
mph
Next Workouts
3crookedhearts
MT #PFP, #BCTribe
5
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
83 🔥
Beat 3crookedhearts
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
390
kj
Monday 10/11/21
✅
451
kj
Saturday 9/12/20
30 min Reset
Denis Morton
View Class
Share
201
kj
Monday 4/12/21
✅
202
kj
Tuesday 2/16/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Thursday 3/4/21
✅
211
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Tuesday 2/9/21
✅
337
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Thursday 12/17/20
✅
331
kj
Thursday 1/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
258
kj
Tuesday 1/26/21
✅
318
kj
Friday 6/26/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
291
kj
Sunday 12/13/20
✅
411
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
177
kj
Friday 7/24/20
✅
189
kj
Friday 7/24/20
30 min Bon Jovi Ride
Sam Yo
View Class
Share
178
kj
Monday 11/2/20
✅
259
kj
Tuesday 11/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
111
kj
Monday 8/6/18
✅
158
kj
Tuesday 6/26/18
Next Workouts