Shake and Bake

Workouts

Wednesday 3/22/23 @ 2:25 AM
176kj
87rpm
36%
16mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 3/28/24 @ 2:57 PM
βœ…
193kj
84rpm
38%
17mph
Friday 3/11/22 @ 3:9 AM
278kj
82rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/5/23 @ 12:31 PM
βœ…
360kj
83rpm
42%
18mph
Sunday 4/9/23 @ 2:37 AM
267kj
86rpm
37%
16mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 4/12/23 @ 1:49 PM
βœ…
361kj
86rpm
41%
18mph
Monday 5/10/21 @ 2:52 AM
181kj
91rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/11/22 @ 7:15 PM
βœ…
236kj
91rpm
39%
18mph
Monday 4/12/21 @ 7:29 PM
201kj
91rpm
37%
17mph
30 min Reset
Denis Morton
Tuesday 2/16/21 @ 2:3 PM
βœ…
272kj
88rpm
43%
19mph
Monday 11/2/20 @ 2:11 AM
178kj
80rpm
39%
16mph
30 min Bon Jovi Ride
Sam Yo
Sunday 11/1/20 @ 1:11 PM
βœ…
261kj
83rpm
44%
19mph
Tuesday 3/17/20 @ 12:55 AM
177kj
81rpm
38%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
βœ…
307kj
87rpm
45%
20mph
Sunday 1/5/20 @ 12:1 AM
172kj
83rpm
38%
16mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 9/10/19 @ 1:22 PM
βœ…
244kj
83rpm
43%
18mph
Monday 8/6/18 @ 1:6 AM
111kj
81rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 6/29/18 @ 12:47 PM
βœ…
169kj
86rpm
42%
18mph
Wednesday 4/4/18 @ 12:52 AM
161kj
82rpm
36%
15mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 4/3/18 @ 11:35 AM
βœ…
215kj
87rpm
39%
17mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
176 kj
Wednesday 3/22/23
βœ… 193 kj
Thursday 3/28/24
45 min Power Zone Endurance Classic Rock
Ben Alldis
278 kj
Friday 3/11/22
βœ… 360 kj
Thursday 10/5/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
267 kj
Sunday 4/9/23
βœ… 361 kj
Wednesday 4/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
181 kj
Monday 5/10/21
βœ… 236 kj
Sunday 12/11/22
30 min Reset
Denis Morton
201 kj
Monday 4/12/21
βœ… 272 kj
Tuesday 2/16/21
30 min Bon Jovi Ride
Sam Yo
178 kj
Monday 11/2/20
βœ… 261 kj
Sunday 11/1/20
30 min Together We Go Far Ride
Robin ArzΓ³n
177 kj
Tuesday 3/17/20
βœ… 307 kj
Sunday 3/15/20
30 min Low Impact Ride
Jenn Sherman
172 kj
Sunday 1/5/20
βœ… 244 kj
Tuesday 9/10/19
20 min Low Impact Ride
Cody Rigsby
111 kj
Monday 8/6/18
βœ… 169 kj
Friday 6/29/18
30 min Fresh Friday Ride
Denis Morton
161 kj
Wednesday 4/4/18
βœ… 215 kj
Tuesday 4/3/18