Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:42 AM
302kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Tuesday 1/26/21 @ 6:45 PM
258kj
86rpm
36%
16mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Tuesday 2/7/23 @ 3:48 AM
259kj
86rpm
36%
16mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Monday 5/17/21 @ 2:18 AM
307kj
88rpm
38%
17mph
Monday 5/17/21 @ 6:19 PM
✅
354kj
84rpm
41%
18mph
Wednesday 3/10/21 @ 5:2 PM
278kj
90rpm
36%
16mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Tuesday 9/1/20 @ 1:0 AM
300kj
84rpm
39%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Tuesday 5/5/20 @ 8:34 PM
✅
302kj
88rpm
37%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 4/8/20 @ 8:59 PM
296kj
84rpm
39%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Wednesday 4/1/20 @ 12:21 AM
182kj
86rpm
37%
16mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
302
kj
Wednesday 3/3/21
258
kj
Tuesday 1/26/21
278
kj
Tuesday 1/4/22
278
kj
Wednesday 3/10/21
182
kj
Wednesday 4/1/20