Shake and Bake

Workouts

Friday 1/15/21 @ 1:1 AM
✅
45kj
89rpm
32%
14mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Wednesday 1/6/21 @ 1:20 PM
34kj
79rpm
30%
13mph
Tuesday 5/26/20 @ 1:22 AM
73kj
66rpm
49%
18mph
10 min Climb Ride
Jenn Sherman
View Class
Friday 8/2/19 @ 9:15 PM
✅
168kj
81rpm
61%
24mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
30 min Coldplay Ride
Emma Lovewell
View Class
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
Monday 12/16/19 @ 3:6 AM
386kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
View Class
Sunday 1/5/20 @ 3:48 PM
✅
805kj
84rpm
53%
22mph
Monday 8/19/19 @ 1:41 AM
167kj
70rpm
49%
19mph
20 min FTP Test Ride
Matt Wilpers
View Class
Thursday 1/9/20 @ 12:19 PM
✅
302kj
81rpm
57%
23mph
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
30 min Weezer Ride
Denis Morton
View Class
Friday 1/3/20 @ 12:14 PM
✅
404kj
79rpm
56%
22mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
View Class
✅ 45 kj
Friday 1/15/21
34 kj
Wednesday 1/6/21
10 min Climb Ride
Jenn Sherman
View Class
73 kj
Tuesday 5/26/20
✅ 168 kj
Friday 8/2/19
30 min Coldplay Ride
Emma Lovewell
View Class
195 kj
Thursday 1/2/20
✅ 401 kj
Sunday 5/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
386 kj
Monday 12/16/19
✅ 805 kj
Sunday 1/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
167 kj
Monday 8/19/19
✅ 302 kj
Thursday 1/9/20
30 min Weezer Ride
Denis Morton
View Class
174 kj
Monday 1/6/20
✅ 404 kj
Friday 1/3/20