Shake and Bake
Workouts
Friday 10/23/20 @ 1:22 PM
✅
441kj
67rpm
54%
20mph
Friday 12/18/20 @ 12:2 PM
407kj
86rpm
43%
19mph
Saturday 10/31/20 @ 6:28 PM
✅
616kj
70rpm
53%
20mph
Wednesday 12/16/20 @ 10:19 AM
575kj
85rpm
45%
19mph
Wednesday 9/30/20 @ 1:23 PM
✅
662kj
62rpm
59%
21mph
Wednesday 9/30/20 @ 8:41 PM
539kj
85rpm
41%
18mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Tuesday 9/1/20 @ 9:35 AM
406kj
83rpm
44%
19mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Saturday 11/2/19 @ 12:52 PM
240kj
86rpm
40%
18mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 4/9/19 @ 12:50 AM
✅
593kj
83rpm
46%
19mph
Monday 3/25/19 @ 11:48 AM
413kj
63rpm
55%
19mph
Thursday 3/28/19 @ 11:48 PM
✅
428kj
82rpm
43%
19mph
Sunday 11/4/18 @ 2:35 PM
✅
416kj
73rpm
50%
19mph
Sunday 3/24/19 @ 12:5 PM
385kj
82rpm
42%
18mph
Saturday 4/28/18 @ 2:29 PM
419kj
77rpm
42%
17mph
Wednesday 8/22/18 @ 12:36 AM
✅
482kj
82rpm
43%
18mph
Tuesday 4/24/18 @ 1:14 PM
339kj
75rpm
44%
17mph
Tuesday 4/24/18 @ 11:6 PM
✅
405kj
87rpm
41%
19mph
Workouts
407
kj
Friday 12/18/20
575
kj
Wednesday 12/16/20
240
kj
Saturday 11/2/19
419
kj
Saturday 4/28/18