Shake and Bake
Workouts
Monday 10/12/20 @ 1:19 PM
✅
428kj
68rpm
53%
19mph
Sunday 5/16/21 @ 11:43 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 2:13 PM
✅
460kj
65rpm
56%
19mph
Tuesday 12/15/20 @ 1:50 AM
0kj
0rpm
60%
0mph
Thursday 10/22/20 @ 1:19 PM
✅
483kj
60rpm
61%
20mph
Sunday 2/7/21 @ 7:21 PM
139kj
65rpm
31%
10mph
Wednesday 8/26/20 @ 1:30 PM
✅
284kj
75rpm
49%
19mph
Tuesday 9/1/20 @ 2:31 AM
171kj
0rpm
0%
0mph
Friday 8/28/20 @ 1:6 PM
✅
436kj
72rpm
51%
20mph
Monday 8/31/20 @ 10:1 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 1:17 PM
✅
473kj
63rpm
58%
20mph
Saturday 11/9/19 @ 6:6 PM
190kj
84rpm
30%
14mph
Tuesday 4/7/20 @ 1:28 PM
✅
429kj
72rpm
50%
19mph
Monday 4/13/20 @ 10:14 PM
62kj
46rpm
21%
6mph
Wednesday 10/30/19 @ 1:11 PM
✅
278kj
72rpm
50%
19mph
Tuesday 11/5/19 @ 12:46 AM
111kj
79rpm
30%
13mph
Saturday 7/6/19 @ 1:35 PM
✅
604kj
65rpm
56%
20mph
Saturday 9/28/19 @ 10:52 AM
286kj
81rpm
33%
15mph
Saturday 4/6/19 @ 2:54 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 1:46 AM
✅
240kj
82rpm
31%
14mph
Workouts
kj
Sunday 5/16/21
171
kj
Tuesday 9/1/20
kj
Monday 8/31/20
111
kj
Tuesday 11/5/19
kj
Saturday 4/6/19