Shake and Bake

Workouts

Wednesday 1/4/23 @ 10:9 AM
✅
226kj
60rpm
54%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:15 PM
145kj
71rpm
39%
14mph
Saturday 2/5/22 @ 3:11 PM
✅
230kj
70rpm
48%
18mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
116kj
73rpm
34%
13mph
Wednesday 11/10/21 @ 12:5 AM
✅
213kj
63rpm
50%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/12/21 @ 10:26 AM
135kj
58rpm
42%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 226 kj
Wednesday 1/4/23
145 kj
Tuesday 6/4/19
30 min EMINEM Ride
Denis Morton
✅ 230 kj
Saturday 2/5/22
116 kj
Sunday 1/30/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 213 kj
Wednesday 11/10/21
135 kj
Tuesday 1/12/21