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Shake and Bake
3boys3martinis
Breast Cancer Survivor π
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
42 π₯
Beat 3boys3martinis
Workouts
Next Workouts
Monday 6/26/23 @ 9:39 AM
β
129
kj
63
rpm
55
%
19
mph
15 min Tabata Ride
Tunde Oyeneyin
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Wednesday 1/20/21 @ 12:40 PM
113
kj
90
rpm
38
%
17
mph
Tuesday 3/28/23 @ 9:40 AM
β
222
kj
59
rpm
53
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/12/23 @ 8:6 PM
171
kj
77
rpm
39
%
16
mph
Friday 3/17/23 @ 9:50 AM
29
kj
71
rpm
30
%
12
mph
10 min Low Impact Ride
Hannah Corbin
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Friday 9/23/22 @ 11:5 AM
β
41
kj
85
rpm
31
%
14
mph
Sunday 1/1/23 @ 3:57 PM
β
204
kj
78
rpm
42
%
17
mph
30 min JKE: New Year's Special
Jess King
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Saturday 12/31/22 @ 4:29 PM
188
kj
79
rpm
40
%
16
mph
Wednesday 10/19/22 @ 9:27 AM
105
kj
86
rpm
28
%
13
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 3/7/21 @ 4:41 PM
β
207
kj
90
rpm
38
%
17
mph
Thursday 7/7/22 @ 7:0 PM
β
182
kj
64
rpm
61
%
19
mph
20 min Paramore Ride
Bradley Rose
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Saturday 4/16/22 @ 3:30 PM
115
kj
82
rpm
38
%
16
mph
Sunday 5/22/22 @ 3:8 PM
β
139
kj
72
rpm
54
%
19
mph
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
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Friday 12/17/21 @ 11:58 AM
129
kj
86
rpm
41
%
18
mph
Saturday 1/22/22 @ 3:37 PM
74
kj
63
rpm
50
%
17
mph
10 min Tabata Ride
Robin ArzΓ³n
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Share
Thursday 12/24/20 @ 3:15 PM
β
99
kj
77
rpm
47
%
18
mph
Saturday 12/25/21 @ 5:19 PM
69
kj
78
rpm
35
%
14
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Tuesday 12/28/21 @ 2:22 AM
β
73
kj
79
rpm
36
%
15
mph
Thursday 10/28/21 @ 3:21 PM
63
kj
74
rpm
30
%
12
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Saturday 12/11/21 @ 3:40 PM
β
105
kj
92
rpm
33
%
15
mph
Next Workouts
3boys3martinis
Breast Cancer Survivor π
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
42 π₯
Beat 3boys3martinis
Workouts
Next Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
β
129
kj
Monday 6/26/23
113
kj
Wednesday 1/20/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
222
kj
Tuesday 3/28/23
171
kj
Sunday 3/12/23
10 min Low Impact Ride
Hannah Corbin
View Class
Share
29
kj
Friday 3/17/23
β
41
kj
Friday 9/23/22
30 min JKE: New Year's Special
Jess King
View Class
Share
β
204
kj
Sunday 1/1/23
188
kj
Saturday 12/31/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
105
kj
Wednesday 10/19/22
β
207
kj
Sunday 3/7/21
20 min Paramore Ride
Bradley Rose
View Class
Share
β
182
kj
Thursday 7/7/22
115
kj
Saturday 4/16/22
15 min Stacking Stuffer: Tabata Ride
Hannah Frankson
View Class
Share
β
139
kj
Sunday 5/22/22
129
kj
Friday 12/17/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
74
kj
Saturday 1/22/22
β
99
kj
Thursday 12/24/20
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
69
kj
Saturday 12/25/21
β
73
kj
Tuesday 12/28/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
63
kj
Thursday 10/28/21
β
105
kj
Saturday 12/11/21
Next Workouts