Shake and Bake
VS
Workouts
Friday 10/21/22 @ 10:29 AM
144kj
84rpm
42%
17mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Wednesday 3/29/23 @ 10:7 AM
24kj
68rpm
28%
11mph
Monday 5/29/23 @ 3:27 PM
✅
89kj
67rpm
51%
19mph
Thursday 2/16/23 @ 10:34 AM
✅
117kj
45rpm
81%
21mph
Tuesday 5/16/23 @ 5:37 PM
95kj
54rpm
60%
19mph
Sunday 7/10/22 @ 2:34 PM
✅
216kj
54rpm
70%
20mph
Wednesday 1/22/20 @ 3:36 PM
191kj
0rpm
0%
0mph
Wednesday 6/29/22 @ 7:42 PM
81kj
92rpm
29%
14mph
Wednesday 6/22/22 @ 12:14 AM
✅
144kj
66rpm
47%
17mph
Tuesday 2/1/22 @ 10:23 AM
95kj
66rpm
45%
16mph
Monday 7/6/20 @ 5:23 PM
✅
132kj
63rpm
52%
18mph
Saturday 1/22/22 @ 3:37 PM
74kj
63rpm
50%
17mph
Tuesday 9/14/21 @ 10:34 PM
✅
83kj
63rpm
50%
18mph
Thursday 12/30/21 @ 3:9 PM
43kj
70rpm
31%
12mph
Wednesday 11/24/21 @ 5:39 PM
✅
91kj
63rpm
45%
16mph
Sunday 11/28/21 @ 6:30 PM
220kj
67rpm
49%
17mph
Sunday 11/21/21 @ 4:56 PM
✅
322kj
72rpm
53%
20mph
Saturday 11/27/21 @ 4:6 PM
182kj
60rpm
48%
16mph
Tuesday 11/9/21 @ 10:56 AM
✅
214kj
66rpm
47%
17mph
3boys3martinis
Breast Cancer Survivor 🙄
12
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
23
🔥
Workouts
24
kj
Wednesday 3/29/23
182
kj
Saturday 11/27/21