Shake and Bake
Workouts
Sunday 4/16/23 @ 11:57 AM
✅
277kj
77rpm
39%
16mph
Saturday 4/8/23 @ 1:46 PM
269kj
70rpm
42%
16mph
Thursday 8/19/21 @ 8:5 PM
✅
150kj
71rpm
46%
17mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Friday 8/13/21 @ 4:2 PM
183kj
65rpm
42%
15mph
Thursday 5/13/21 @ 8:56 AM
✅
222kj
71rpm
46%
17mph
Monday 12/14/20 @ 6:30 PM
0kj
0rpm
41%
0mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Friday 7/3/20 @ 2:11 PM
451kj
82rpm
42%
18mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Sunday 5/23/21 @ 1:46 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 8:27 PM
✅
341kj
88rpm
40%
18mph
Tuesday 9/1/20 @ 8:38 PM
✅
214kj
83rpm
40%
17mph
Tuesday 5/11/21 @ 12:35 PM
202kj
82rpm
40%
17mph
Wednesday 5/5/21 @ 9:6 PM
✅
373kj
79rpm
43%
18mph
Tuesday 5/4/21 @ 8:54 AM
342kj
84rpm
41%
18mph
Thursday 12/31/20 @ 3:40 PM
✅
285kj
78rpm
47%
19mph
Saturday 1/2/21 @ 2:23 PM
271kj
71rpm
50%
19mph
Friday 4/17/20 @ 8:40 PM
✅
82kj
72rpm
47%
18mph
Tuesday 3/31/20 @ 6:17 PM
74kj
67rpm
47%
17mph
Workouts
269
kj
Saturday 4/8/23
111
kj
Friday 8/20/21
183
kj
Friday 8/13/21
202
kj
Tuesday 5/11/21
342
kj
Tuesday 5/4/21
271
kj
Saturday 1/2/21