Shake and Bake
Workouts
Tuesday 3/2/21 @ 9:58 PM
✅
424kj
85rpm
44%
19mph
Wednesday 5/10/23 @ 1:34 AM
367kj
93rpm
37%
17mph
Sunday 11/26/23 @ 8:7 PM
✅
363kj
86rpm
41%
18mph
Tuesday 11/14/23 @ 12:26 AM
357kj
91rpm
39%
18mph
Tuesday 2/9/21 @ 4:18 PM
405kj
83rpm
44%
19mph
Tuesday 7/11/23 @ 2:16 PM
✅
473kj
0rpm
0%
0mph
Wednesday 7/5/23 @ 8:34 PM
✅
387kj
79rpm
45%
19mph
Thursday 7/6/23 @ 1:34 AM
381kj
86rpm
42%
19mph
Thursday 5/4/23 @ 8:43 PM
✅
352kj
81rpm
42%
18mph
Thursday 5/25/23 @ 12:21 AM
330kj
82rpm
42%
18mph
Friday 1/29/21 @ 9:16 PM
406kj
85rpm
44%
19mph
Thursday 11/25/21 @ 6:19 PM
✅
412kj
93rpm
40%
19mph
Thursday 1/6/22 @ 2:19 PM
✅
397kj
80rpm
46%
19mph
Wednesday 11/24/21 @ 1:45 AM
380kj
87rpm
42%
18mph
Friday 3/5/21 @ 2:24 PM
✅
393kj
84rpm
44%
19mph
Tuesday 11/16/21 @ 1:28 AM
389kj
93rpm
40%
19mph
Saturday 3/20/21 @ 11:25 AM
✅
384kj
83rpm
43%
19mph
Thursday 6/10/21 @ 12:59 AM
357kj
90rpm
39%
18mph
Monday 5/17/21 @ 8:48 PM
✅
436kj
83rpm
46%
20mph
Sunday 5/16/21 @ 6:16 PM
387kj
84rpm
40%
18mph
Workouts
367
kj
Wednesday 5/10/23
405
kj
Tuesday 2/9/21
330
kj
Thursday 5/25/23
406
kj
Friday 1/29/21
380
kj
Wednesday 11/24/21
389
kj
Tuesday 11/16/21
357
kj
Thursday 6/10/21