Shake and Bake
VS
Workouts
Monday 12/14/20 @ 5:39 PM
✅
149kj
76rpm
44%
18mph
Monday 12/7/20 @ 10:52 PM
146kj
68rpm
47%
18mph
Tuesday 5/19/20 @ 12:9 AM
✅
85kj
71rpm
49%
19mph
Saturday 5/16/20 @ 8:22 AM
57kj
84rpm
36%
16mph
Tuesday 5/19/20 @ 12:8 AM
7kj
82rpm
37%
15mph
Tuesday 6/19/18 @ 8:1 PM
✅
109kj
78rpm
44%
17mph
Thursday 5/14/20 @ 5:41 PM
147kj
81rpm
42%
18mph
Friday 4/17/20 @ 7:18 PM
✅
149kj
70rpm
47%
18mph
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Wednesday 4/1/20 @ 7:4 PM
✅
150kj
75rpm
45%
18mph
Wednesday 4/1/20 @ 11:55 PM
146kj
81rpm
42%
18mph
Monday 4/6/20 @ 6:42 PM
✅
147kj
74rpm
45%
18mph
Friday 3/20/20 @ 7:25 PM
✅
97kj
79rpm
40%
17mph
Thursday 6/21/18 @ 6:48 PM
92kj
73rpm
42%
16mph
Tuesday 3/17/20 @ 8:52 PM
54kj
91rpm
33%
15mph
Tuesday 1/21/20 @ 8:46 AM
✅
64kj
85rpm
38%
17mph
Saturday 6/24/17 @ 1:59 AM
✅
149kj
77rpm
43%
17mph
Wednesday 1/18/17 @ 7:34 PM
28kj
60rpm
30%
9mph
Sunday 3/5/17 @ 12:23 AM
✅
173kj
79rpm
39%
16mph
Monday 1/23/17 @ 5:33 PM
31kj
102rpm
31%
16mph
3bearsandabike
Seattle
11
🔥
VS
disruptive
Palm Beach, Florida
10
Workouts
28
kj
Wednesday 1/18/17