Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
278kj
70rpm
42%
15mph
45 min 80s Ride
Sam Yo
View Class
Thursday 12/17/20 @ 7:28 PM
✅
312kj
68rpm
46%
17mph
Thursday 10/8/20 @ 11:31 PM
✅
186kj
94rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Tuesday 6/30/20 @ 3:16 PM
kj
rpm
%
0mph
Friday 3/9/18 @ 2:10 AM
✅
291kj
91rpm
43%
20mph
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Friday 2/15/19 @ 9:29 PM
262kj
86rpm
44%
19mph

Workouts

45 min 80s Ride
Sam Yo
View Class
278 kj
Wednesday 12/16/20
✅ 312 kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
✅ 186 kj
Thursday 10/8/20
kj
Tuesday 6/30/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
✅ 291 kj
Friday 3/9/18
262 kj
Friday 2/15/19