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Shake and Bake
3bearsandabike
Seattle
8
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
9 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Wednesday 8/12/20 @ 11:27 PM
223
kj
83
rpm
41
%
18
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:29 PM
✅
281
kj
89
rpm
43
%
19
mph
Tuesday 7/28/20 @ 4:33 AM
148
kj
77
rpm
44
%
18
mph
20 min 2010s Ride
Sam Yo
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Saturday 7/25/20 @ 6:0 PM
✅
157
kj
84
rpm
42
%
19
mph
Thursday 5/14/20 @ 5:41 PM
147
kj
81
rpm
42
%
18
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/20/20 @ 4:55 PM
✅
221
kj
85
rpm
48
%
21
mph
Tuesday 4/28/20 @ 12:36 AM
127
kj
86
rpm
38
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Thursday 1/9/20 @ 3:53 PM
✅
139
kj
87
rpm
39
%
17
mph
Thursday 5/23/19 @ 4:25 PM
59
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Jennifer Jacobs
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Tuesday 7/24/18 @ 1:41 PM
✅
68
kj
82
rpm
40
%
17
mph
Friday 7/13/18 @ 12:15 PM
101
kj
81
rpm
35
%
15
mph
20 min Pop Ride
Robin Arzón
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Thursday 5/24/18 @ 12:47 PM
✅
155
kj
81
rpm
43
%
18
mph
Sunday 3/4/18 @ 12:51 AM
✅
405
kj
75
rpm
47
%
18
mph
45 min Live DJ Ride
Denis Morton
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Sunday 3/4/18 @ 6:11 PM
353
kj
76
rpm
45
%
18
mph
Saturday 2/24/18 @ 12:2 AM
✅
289
kj
87
rpm
44
%
20
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/24/18 @ 2:57 AM
204
kj
80
rpm
41
%
17
mph
Friday 2/23/18 @ 2:26 AM
✅
356
kj
77
rpm
43
%
17
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 6:31 PM
274
kj
79
rpm
39
%
16
mph
Saturday 2/17/18 @ 6:57 PM
✅
285
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 2:50 AM
223
kj
83
rpm
42
%
18
mph
Next Workouts
3bearsandabike
Seattle
8
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
9 🔥
Beat 3bearsandabike
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
223
kj
Wednesday 8/12/20
✅
281
kj
Wednesday 8/12/20
20 min 2010s Ride
Sam Yo
View Class
Share
148
kj
Tuesday 7/28/20
✅
157
kj
Saturday 7/25/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
147
kj
Thursday 5/14/20
✅
221
kj
Monday 4/20/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
127
kj
Tuesday 4/28/20
✅
139
kj
Thursday 1/9/20
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
59
kj
Thursday 5/23/19
✅
68
kj
Tuesday 7/24/18
20 min Pop Ride
Robin Arzón
View Class
Share
101
kj
Friday 7/13/18
✅
155
kj
Thursday 5/24/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
405
kj
Sunday 3/4/18
353
kj
Sunday 3/4/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
289
kj
Saturday 2/24/18
204
kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
356
kj
Friday 2/23/18
274
kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
285
kj
Saturday 2/17/18
223
kj
Saturday 2/17/18
Next Workouts