Shake and Bake

Workouts

Thursday 10/8/20 @ 11:31 PM
186kj
94rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Wednesday 1/6/21 @ 9:13 PM
✅
208kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 11:25 PM
173kj
85rpm
43%
19mph
20 min FTP Test Ride
Denis Morton
View Class
Tuesday 1/5/21 @ 10:32 PM
✅
203kj
0rpm
0%
0mph

Workouts

30 min Power Zone Endurance Ride
Olivia Amato
View Class
186 kj
Thursday 10/8/20
✅ 208 kj
Wednesday 1/6/21
20 min FTP Test Ride
Denis Morton
View Class
173 kj
Wednesday 10/7/20
✅ 203 kj
Tuesday 1/5/21