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Shake and Bake
3bearsandabike
Seattle
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
28 🔥
Beat 3bearsandabike
Workouts
Next Workouts
Tuesday 4/28/20 @ 12:36 AM
127
kj
86
rpm
38
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Sunday 1/23/22 @ 3:53 PM
✅
220
kj
79
rpm
49
%
20
mph
Friday 4/3/20 @ 12:4 AM
122
kj
82
rpm
39
%
16
mph
20 min Pop Ride
Robin Arzón
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Tuesday 4/14/20 @ 1:54 PM
✅
232
kj
79
rpm
51
%
21
mph
Friday 3/9/18 @ 2:10 AM
291
kj
91
rpm
43
%
20
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Sunday 9/13/20 @ 1:54 PM
✅
333
kj
86
rpm
47
%
20
mph
Friday 4/17/20 @ 11:57 PM
224
kj
81
rpm
42
%
18
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Wednesday 9/9/20 @ 2:4 PM
✅
307
kj
78
rpm
49
%
20
mph
Friday 2/23/18 @ 2:26 AM
356
kj
77
rpm
43
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Sunday 2/25/18 @ 12:42 PM
✅
493
kj
78
rpm
49
%
20
mph
Saturday 2/17/18 @ 6:57 PM
285
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Tuesday 2/20/18 @ 10:40 AM
✅
327
kj
81
rpm
49
%
20
mph
Wednesday 1/24/18 @ 12:5 PM
✅
205
kj
85
rpm
39
%
17
mph
30 min Low Impact Ride
Robin Arzón
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Share
Tuesday 10/17/17 @ 10:47 PM
146
kj
77
rpm
36
%
15
mph
Monday 12/4/17 @ 10:8 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 9/14/17 @ 9:50 AM
✅
150
kj
82
rpm
35
%
15
mph
Saturday 11/25/17 @ 10:42 PM
✅
209
kj
87
rpm
39
%
17
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 10/23/17 @ 9:45 AM
164
kj
81
rpm
37
%
16
mph
Tuesday 2/14/17 @ 1:48 AM
✅
106
kj
70
rpm
40
%
15
mph
20 min Intervals & Arms Ride
Ally Love
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Tuesday 2/14/17 @ 10:53 AM
105
kj
74
rpm
39
%
15
mph
Next Workouts
3bearsandabike
Seattle
8
Beat bleedrednblack
VS
bleedrednblack
👑 on in Chapel Hill
28 🔥
Beat 3bearsandabike
Workouts
Next Workouts
20 min 90s Pop Ride
Robin Arzón
View Class
Share
127
kj
Tuesday 4/28/20
✅
220
kj
Sunday 1/23/22
20 min Pop Ride
Robin Arzón
View Class
Share
122
kj
Friday 4/3/20
✅
232
kj
Tuesday 4/14/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
291
kj
Friday 3/9/18
✅
333
kj
Sunday 9/13/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
224
kj
Friday 4/17/20
✅
307
kj
Wednesday 9/9/20
45 min PyeongChang Ride
Robin Arzón
View Class
Share
356
kj
Friday 2/23/18
✅
493
kj
Sunday 2/25/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
285
kj
Saturday 2/17/18
✅
327
kj
Tuesday 2/20/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
205
kj
Wednesday 1/24/18
146
kj
Tuesday 10/17/17
30 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 12/4/17
✅
150
kj
Thursday 9/14/17
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
209
kj
Saturday 11/25/17
164
kj
Monday 10/23/17
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
106
kj
Tuesday 2/14/17
105
kj
Tuesday 2/14/17
Next Workouts