Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 12:50 AM
✅
101kj
79rpm
41%
17mph
Sunday 4/18/21 @ 4:21 PM
68kj
73rpm
37%
14mph
Friday 4/17/20 @ 11:57 PM
✅
224kj
81rpm
42%
18mph
Saturday 1/16/21 @ 3:36 PM
194kj
72rpm
44%
17mph
Monday 5/3/21 @ 11:17 PM
✅
141kj
80rpm
42%
17mph
Sunday 6/6/21 @ 2:51 PM
128kj
75rpm
42%
17mph
Tuesday 7/7/20 @ 12:5 AM
✅
210kj
80rpm
41%
17mph
Sunday 1/10/21 @ 1:45 PM
145kj
84rpm
34%
15mph
Wednesday 6/2/21 @ 12:3 AM
✅
126kj
79rpm
40%
16mph
Friday 4/2/21 @ 2:50 PM
89kj
78rpm
35%
14mph
Friday 4/3/20 @ 12:4 AM
✅
122kj
82rpm
39%
16mph
Sunday 1/10/21 @ 5:36 PM
101kj
73rpm
38%
15mph
Monday 12/14/20 @ 5:39 PM
✅
149kj
76rpm
44%
18mph
Saturday 12/12/20 @ 5:17 PM
126kj
67rpm
45%
16mph
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Friday 2/16/18 @ 10:57 AM
207kj
76rpm
42%
17mph
Friday 11/17/17 @ 2:33 AM
✅
387kj
84rpm
44%
19mph
Tuesday 8/1/17 @ 9:59 PM
303kj
74rpm
43%
17mph
Saturday 10/21/17 @ 10:10 PM
✅
321kj
83rpm
40%
17mph
Wednesday 5/10/17 @ 8:35 AM
238kj
66rpm
43%
15mph
3bearsandabike
Seattle
29
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
238
kj
Wednesday 5/10/17