Shake and Bake
Workouts
Thursday 8/10/23 @ 12:50 AM
✅
101kj
79rpm
41%
17mph
Thursday 11/5/20 @ 11:33 PM
87kj
77rpm
39%
16mph
Friday 3/3/23 @ 1:29 AM
126kj
86rpm
37%
17mph
Saturday 3/11/23 @ 1:29 AM
✅
135kj
83rpm
40%
17mph
Thursday 3/2/23 @ 2:3 AM
✅
117kj
77rpm
39%
16mph
Monday 3/20/23 @ 10:12 PM
59kj
77rpm
37%
15mph
Monday 2/27/23 @ 7:49 PM
✅
80kj
87rpm
34%
15mph
Thursday 10/22/20 @ 10:6 PM
56kj
78rpm
31%
13mph
Wednesday 6/17/20 @ 11:35 PM
✅
147kj
84rpm
41%
18mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Friday 4/3/20 @ 12:4 AM
122kj
82rpm
39%
16mph
Sunday 8/23/20 @ 12:2 AM
✅
125kj
77rpm
40%
16mph
Thursday 5/14/20 @ 5:41 PM
✅
147kj
81rpm
42%
18mph
Friday 4/17/20 @ 9:20 PM
110kj
78rpm
39%
15mph
Saturday 4/11/20 @ 12:24 AM
✅
136kj
79rpm
42%
17mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Friday 3/27/20 @ 11:53 PM
✅
102kj
87rpm
38%
17mph
Sunday 2/23/20 @ 12:56 AM
94kj
89rpm
37%
16mph
Tuesday 3/17/20 @ 8:52 PM
✅
54kj
91rpm
33%
15mph
Thursday 1/23/20 @ 10:11 PM
20kj
72rpm
26%
10mph