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Shake and Bake
3bearsandabike
Seattle
12 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
2
Beat 3bearsandabike
Workouts
Next Workouts
Thursday 2/23/23 @ 6:59 AM
✅
57
kj
88
rpm
34
%
16
mph
Extra 10: Low Impact Ride
Christine D'Ercole
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Tuesday 2/7/23 @ 1:36 AM
25
kj
52
rpm
36
%
11
mph
Tuesday 10/4/22 @ 4:38 AM
✅
56
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Wednesday 7/28/21 @ 12:33 PM
45
kj
63
rpm
41
%
14
mph
Tuesday 7/7/20 @ 12:5 AM
✅
210
kj
80
rpm
41
%
17
mph
30 min Pride: Broadway Ride
Sam Yo
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Tuesday 6/30/20 @ 2:13 AM
119
kj
61
rpm
40
%
13
mph
Tuesday 5/19/20 @ 12:8 AM
7
kj
82
rpm
37
%
15
mph
15 min Pop Ride
Jess King
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Thursday 4/5/18 @ 10:47 PM
✅
84
kj
66
rpm
44
%
15
mph
Thursday 5/23/19 @ 4:25 PM
✅
59
kj
80
rpm
39
%
16
mph
10 min Low Impact Ride
Jennifer Jacobs
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Thursday 8/2/18 @ 11:1 PM
35
kj
73
rpm
33
%
13
mph
Saturday 12/23/17 @ 3:46 AM
kj
rpm
%
0
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 12/25/18 @ 7:9 PM
✅
kj
rpm
%
0
mph
Sunday 3/4/18 @ 12:51 AM
✅
405
kj
75
rpm
47
%
18
mph
45 min Live DJ Ride
Denis Morton
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Tuesday 2/27/18 @ 4:24 PM
230
kj
68
rpm
41
%
15
mph
Saturday 2/24/18 @ 12:2 AM
✅
289
kj
87
rpm
44
%
20
mph
30 min PyeongChang Ride
Robin Arzón
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Friday 2/23/18 @ 7:38 PM
138
kj
69
rpm
38
%
14
mph
Friday 2/23/18 @ 2:26 AM
✅
356
kj
77
rpm
43
%
17
mph
45 min PyeongChang Ride
Robin Arzón
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Thursday 2/22/18 @ 2:3 AM
191
kj
67
rpm
38
%
14
mph
Saturday 2/17/18 @ 6:57 PM
✅
285
kj
85
rpm
45
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Saturday 2/17/18 @ 4:26 PM
154
kj
68
rpm
41
%
15
mph
Next Workouts
3bearsandabike
Seattle
12 🔥
Beat 6feetstrong
VS
6feetstrong
Hingham, MA
2
Beat 3bearsandabike
Workouts
Next Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
View Class
Share
✅
57
kj
Thursday 2/23/23
25
kj
Tuesday 2/7/23
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
56
kj
Tuesday 10/4/22
45
kj
Wednesday 7/28/21
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
✅
210
kj
Tuesday 7/7/20
119
kj
Tuesday 6/30/20
15 min Pop Ride
Jess King
View Class
Share
7
kj
Tuesday 5/19/20
✅
84
kj
Thursday 4/5/18
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
59
kj
Thursday 5/23/19
35
kj
Thursday 8/2/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
kj
Saturday 12/23/17
✅
kj
Tuesday 12/25/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
405
kj
Sunday 3/4/18
230
kj
Tuesday 2/27/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
289
kj
Saturday 2/24/18
138
kj
Friday 2/23/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
356
kj
Friday 2/23/18
191
kj
Thursday 2/22/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
285
kj
Saturday 2/17/18
154
kj
Saturday 2/17/18
Next Workouts