Shake and Bake

Workouts

Tuesday 6/23/20 @ 3:2 PM
✅
503kj
94rpm
53%
24mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 7/4/20 @ 2:16 PM
174kj
81rpm
54%
22mph
Saturday 4/11/20 @ 5:48 PM
265kj
88rpm
50%
22mph
20 min Hip Hop Ride
Hannah Frankson
Wednesday 4/22/20 @ 8:44 PM
✅
292kj
64rpm
65%
23mph
Monday 3/16/20 @ 6:48 PM
✅
632kj
90rpm
51%
23mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 6:0 PM
523kj
82rpm
51%
21mph
Friday 3/27/20 @ 2:33 PM
✅
266kj
92rpm
48%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 503 kj
Tuesday 6/23/20
174 kj
Saturday 7/4/20
20 min Hip Hop Ride
Hannah Frankson
265 kj
Saturday 4/11/20
✅ 292 kj
Wednesday 4/22/20
45 min Club Bangers Ride
Alex Toussaint
✅ 632 kj
Monday 3/16/20
523 kj
Saturday 4/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 266 kj
Friday 3/27/20
77 kj
Tuesday 4/14/20