Shake and Bake

Workouts

Tuesday 7/21/20 @ 12:41 PM
136kj
78rpm
42%
17mph
20 min Pop Ride: Chromeo
Denis Morton
Wednesday 7/29/20 @ 1:3 AM
✅
151kj
76rpm
44%
18mph
Friday 1/17/20 @ 1:25 AM
✅
230kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph
Saturday 12/21/19 @ 1:5 AM
✅
88kj
76rpm
39%
16mph
15 min Pop Ride
Kendall Toole
Sunday 1/5/20 @ 3:33 AM
80kj
67rpm
43%
15mph

Workouts

20 min Pop Ride: Chromeo
Denis Morton
136 kj
Tuesday 7/21/20
✅ 151 kj
Wednesday 7/29/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 230 kj
Friday 1/17/20
165 kj
Friday 1/17/20
15 min Pop Ride
Kendall Toole
✅ 88 kj
Saturday 12/21/19
80 kj
Sunday 1/5/20