Shake and Bake

Workouts

Wednesday 6/28/23 @ 7:29 PM
βœ…
202kj
79rpm
41%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Friday 3/19/21 @ 11:22 AM
βœ…
181kj
85rpm
37%
16mph
30 min Reset
Denis Morton
Sunday 2/21/21 @ 12:15 AM
160kj
75rpm
38%
15mph
Tuesday 2/9/21 @ 12:28 AM
βœ…
327kj
90rpm
38%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Wednesday 1/20/21 @ 12:19 PM
βœ…
319kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Thursday 12/31/20 @ 8:45 PM
βœ…
205kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Monday 5/4/20 @ 7:33 PM
βœ…
349kj
86rpm
40%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Wednesday 4/8/20 @ 9:2 PM
βœ…
354kj
87rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Saturday 3/28/20 @ 3:56 PM
βœ…
353kj
81rpm
43%
18mph
45 min Together We Ride
Robin ArzΓ³n
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
Friday 1/17/20 @ 1:25 AM
βœ…
230kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 1/3/20 @ 1:26 AM
βœ…
218kj
77rpm
43%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:22 AM
149kj
70rpm
39%
15mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 202 kj
Wednesday 6/28/23
152 kj
Sunday 3/12/23
30 min Reset
Denis Morton
βœ… 181 kj
Friday 3/19/21
160 kj
Sunday 2/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 327 kj
Tuesday 2/9/21
278 kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
βœ… 319 kj
Wednesday 1/20/21
269 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 205 kj
Thursday 12/31/20
191 kj
Thursday 12/31/20
45 min Power Zone Max Ride
Matt Wilpers
βœ… 349 kj
Monday 5/4/20
240 kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
βœ… 354 kj
Wednesday 4/8/20
258 kj
Friday 4/10/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 353 kj
Saturday 3/28/20
297 kj
Saturday 3/28/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 230 kj
Friday 1/17/20
176 kj
Wednesday 3/18/20
30 min Weezer Ride
Denis Morton
βœ… 218 kj
Friday 1/3/20
149 kj
Friday 1/3/20