Shake and Bake

Workouts

Tuesday 1/9/24 @ 5:3 PM
235kj
85rpm
41%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 12/15/22 @ 3:18 PM
✅
262kj
87rpm
42%
18mph
Monday 7/26/21 @ 10:55 AM
✅
143kj
85rpm
40%
17mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 8/31/21 @ 2:31 PM
100kj
85rpm
35%
15mph
Monday 11/16/20 @ 1:1 AM
✅
203kj
93rpm
37%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 8/5/20 @ 4:41 PM
144kj
92rpm
31%
15mph
Monday 1/18/21 @ 1:31 AM
✅
208kj
85rpm
40%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/21/20 @ 5:24 PM
2kj
80rpm
21%
10mph
Thursday 12/31/20 @ 8:45 PM
✅
205kj
83rpm
40%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 3:30 PM
188kj
81rpm
38%
16mph
Thursday 12/3/20 @ 5:1 PM
✅
140kj
84rpm
40%
17mph
20 min 80s Ride
Denis Morton
Thursday 12/3/20 @ 5:4 PM
117kj
88rpm
36%
16mph
Thursday 10/22/20 @ 6:38 PM
✅
222kj
71rpm
46%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 11/9/20 @ 6:58 PM
73kj
74rpm
42%
16mph
Thursday 11/5/20 @ 9:18 PM
✅
215kj
83rpm
41%
17mph
30 min Bon Jovi Ride
Sam Yo
Friday 10/30/20 @ 2:8 PM
187kj
81rpm
38%
16mph
Friday 1/17/20 @ 1:25 AM
✅
230kj
80rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 9/25/20 @ 2:26 PM
169kj
81rpm
38%
15mph
Tuesday 7/28/20 @ 8:19 PM
131kj
85rpm
38%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 3:21 PM
✅
158kj
79rpm
37%
15mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
235 kj
Tuesday 1/9/24
✅ 262 kj
Thursday 12/15/22
20 min Mood Ride: Happy
Cody Rigsby
✅ 143 kj
Monday 7/26/21
100 kj
Tuesday 8/31/21
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 203 kj
Monday 11/16/20
144 kj
Wednesday 8/5/20
30 min Beyoncé Ride
Ally Love
✅ 208 kj
Monday 1/18/21
2 kj
Saturday 11/21/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 205 kj
Thursday 12/31/20
188 kj
Monday 1/4/21
20 min 80s Ride
Denis Morton
✅ 140 kj
Thursday 12/3/20
117 kj
Thursday 12/3/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 222 kj
Thursday 10/22/20
73 kj
Monday 11/9/20
30 min Bon Jovi Ride
Sam Yo
✅ 215 kj
Thursday 11/5/20
187 kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 230 kj
Friday 1/17/20
169 kj
Friday 9/25/20
30 min Britney Spears Ride
Cody Rigsby
131 kj
Tuesday 7/28/20
✅ 158 kj
Friday 7/17/20