Shake and Bake
Workouts
Sunday 12/11/22 @ 2:59 PM
✅
171kj
91rpm
45%
21mph
Monday 1/15/24 @ 5:10 PM
59kj
90rpm
29%
14mph
Monday 6/29/20 @ 2:0 PM
✅
298kj
89rpm
45%
20mph
Monday 6/29/20 @ 9:30 PM
124kj
83rpm
32%
14mph
Wednesday 7/15/20 @ 11:25 PM
✅
326kj
81rpm
50%
20mph
Tuesday 8/4/20 @ 8:47 PM
173kj
78rpm
39%
16mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Sunday 5/10/20 @ 3:51 PM
149kj
80rpm
37%
15mph
Wednesday 7/29/20 @ 1:37 AM
✅
202kj
82rpm
47%
20mph
Tuesday 7/28/20 @ 12:41 PM
103kj
80rpm
37%
15mph
Thursday 5/7/20 @ 3:57 PM
✅
115kj
31rpm
49%
10mph
Thursday 5/7/20 @ 3:57 PM
12kj
51rpm
30%
8mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
Saturday 4/25/20 @ 1:56 PM
152kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
349kj
71rpm
55%
21mph
Friday 4/24/20 @ 11:16 AM
135kj
76rpm
36%
14mph
Saturday 2/15/20 @ 2:24 PM
✅
265kj
83rpm
44%
19mph
Sunday 4/19/20 @ 3:20 PM
137kj
72rpm
37%
14mph
Tuesday 12/10/19 @ 12:24 PM
✅
118kj
88rpm
35%
16mph
Thursday 4/9/20 @ 8:19 PM
71kj
81rpm
30%
13mph
Workouts
59
kj
Monday 1/15/24
173
kj
Tuesday 8/4/20
12
kj
Thursday 5/7/20
152
kj
Saturday 4/25/20
135
kj
Friday 4/24/20