Shake and Bake
Workouts
Sunday 12/11/22 @ 2:59 PM
✅
171kj
91rpm
45%
21mph
Wednesday 10/13/21 @ 12:23 AM
41kj
73rpm
28%
11mph
Saturday 6/18/22 @ 1:27 PM
✅
305kj
65rpm
43%
15mph
Thursday 8/11/22 @ 12:26 AM
77kj
40rpm
35%
8mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Monday 9/23/19 @ 9:2 PM
62kj
70rpm
37%
13mph
Wednesday 7/29/20 @ 1:37 AM
✅
202kj
82rpm
47%
20mph
Tuesday 7/28/20 @ 9:45 PM
71kj
71rpm
33%
13mph
Thursday 5/7/20 @ 4:15 PM
✅
348kj
76rpm
53%
21mph
Tuesday 6/2/20 @ 10:35 PM
169kj
73rpm
41%
16mph
Thursday 4/30/20 @ 2:55 PM
✅
310kj
77rpm
50%
20mph
Saturday 5/23/20 @ 3:31 PM
161kj
70rpm
41%
15mph
Thursday 1/23/20 @ 12:32 PM
✅
257kj
70rpm
49%
18mph
Thursday 4/16/20 @ 10:29 PM
151kj
68rpm
41%
15mph
Tuesday 4/7/20 @ 4:26 PM
✅
134kj
81rpm
45%
19mph
Saturday 2/1/20 @ 1:8 AM
64kj
78rpm
34%
14mph
Sunday 3/22/20 @ 5:29 PM
✅
462kj
83rpm
47%
20mph
Sunday 3/22/20 @ 5:27 PM
213kj
66rpm
40%
14mph
Wednesday 1/8/20 @ 12:46 PM
✅
216kj
76rpm
44%
17mph
Monday 1/6/20 @ 11:2 PM
137kj
65rpm
41%
14mph
Workouts
41
kj
Wednesday 10/13/21
169
kj
Tuesday 6/2/20