Shake and Bake

Workouts

Tuesday 6/9/20 @ 11:16 PM
0kj
15rpm
23%
1mph
45 min Power Zone Ride
Denis Morton
Monday 2/21/22 @ 11:33 AM
✅
448kj
86rpm
44%
19mph
Wednesday 4/29/20 @ 12:13 AM
0kj
14rpm
29%
2mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 12:24 PM
✅
283kj
89rpm
43%
19mph

Workouts

45 min Power Zone Ride
Denis Morton
0 kj
Tuesday 6/9/20
✅ 448 kj
Monday 2/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
0 kj
Wednesday 4/29/20
✅ 283 kj
Monday 1/25/21