Shake and Bake
Workouts
Wednesday 5/13/20 @ 3:2 PM
30kj
43rpm
46%
11mph
Monday 12/12/22 @ 12:33 AM
✅
68kj
68rpm
46%
17mph
Friday 6/26/20 @ 3:10 PM
90kj
54rpm
37%
11mph
Friday 7/3/20 @ 5:26 PM
✅
226kj
79rpm
43%
18mph
Monday 6/29/20 @ 9:18 PM
0kj
20rpm
33%
4mph
Wednesday 7/1/20 @ 12:39 AM
✅
156kj
90rpm
39%
18mph
Wednesday 7/1/20 @ 12:26 AM
0kj
0rpm
31%
0mph
Thursday 6/25/20 @ 1:16 PM
✅
185kj
70rpm
43%
16mph
Wednesday 6/3/20 @ 2:44 PM
42kj
54rpm
35%
11mph
Friday 4/24/20 @ 1:31 PM
✅
183kj
84rpm
38%
16mph
Monday 5/25/20 @ 1:28 PM
2kj
31rpm
23%
4mph
Monday 5/25/20 @ 5:5 PM
✅
231kj
82rpm
42%
18mph
Thursday 5/21/20 @ 3:37 PM
71kj
36rpm
43%
8mph
Wednesday 5/20/20 @ 1:4 PM
✅
154kj
61rpm
45%
15mph
Sunday 5/10/20 @ 2:57 PM
4kj
49rpm
22%
6mph
Saturday 5/9/20 @ 10:52 PM
✅
225kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 3:19 PM
50kj
57rpm
25%
8mph
Tuesday 4/28/20 @ 12:7 AM
✅
209kj
76rpm
43%
17mph
Tuesday 4/28/20 @ 2:32 PM
55kj
62rpm
21%
8mph
Sunday 4/26/20 @ 5:39 PM
✅
218kj
81rpm
42%
17mph
Workouts
0
kj
Wednesday 7/1/20
71
kj
Thursday 5/21/20
4
kj
Sunday 5/10/20
50
kj
Wednesday 4/29/20