Shake and Bake
Workouts
Thursday 1/7/21 @ 2:51 PM
2kj
69rpm
38%
14mph
Thursday 12/31/20 @ 11:26 AM
✅
296kj
82rpm
46%
20mph
Saturday 1/2/21 @ 3:28 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 9:59 AM
✅
180kj
81rpm
46%
19mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Thursday 7/2/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:14 AM
✅
264kj
82rpm
45%
19mph
Monday 6/29/20 @ 9:42 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 9:53 AM
✅
175kj
84rpm
44%
19mph
Tuesday 6/23/20 @ 3:59 PM
kj
rpm
%
0mph
Friday 8/9/19 @ 8:30 AM
✅
163kj
78rpm
45%
18mph
Thursday 6/11/20 @ 3:51 PM
1kj
52rpm
28%
8mph
Thursday 6/4/20 @ 10:20 AM
✅
173kj
80rpm
45%
19mph
Thursday 5/7/20 @ 7:46 PM
1kj
53rpm
21%
7mph
Friday 5/8/20 @ 9:58 AM
✅
264kj
80rpm
46%
19mph
Tuesday 5/5/20 @ 11:17 PM
28kj
49rpm
20%
6mph
Wednesday 5/6/20 @ 9:51 AM
✅
259kj
80rpm
45%
19mph
Wednesday 4/29/20 @ 3:19 PM
50kj
57rpm
25%
8mph
Monday 4/27/20 @ 1:57 PM
✅
280kj
78rpm
48%
19mph
Workouts
2
kj
Friday 7/10/20
kj
Thursday 7/2/20
kj
Tuesday 6/23/20
1
kj
Thursday 5/7/20
28
kj
Tuesday 5/5/20
50
kj
Wednesday 4/29/20