Shake and Bake
Workouts
Friday 5/29/20 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 1:3 PM
✅
21kj
71rpm
36%
14mph
Monday 6/29/20 @ 9:18 PM
0kj
20rpm
33%
4mph
Friday 7/10/20 @ 2:29 PM
✅
174kj
77rpm
47%
19mph
Friday 7/10/20 @ 2:29 PM
2kj
45rpm
20%
5mph
Tuesday 7/7/20 @ 7:48 PM
✅
447kj
71rpm
52%
20mph
Wednesday 7/1/20 @ 12:26 AM
0kj
0rpm
31%
0mph
Wednesday 6/24/20 @ 1:48 PM
✅
234kj
69rpm
48%
18mph
Thursday 5/21/20 @ 3:37 PM
71kj
36rpm
43%
8mph
Saturday 5/23/20 @ 3:52 PM
✅
243kj
63rpm
51%
18mph
Sunday 5/10/20 @ 2:57 PM
4kj
49rpm
22%
6mph
Wednesday 5/13/20 @ 7:30 PM
✅
268kj
72rpm
50%
19mph
Thursday 5/7/20 @ 7:46 PM
1kj
53rpm
21%
7mph
Thursday 5/7/20 @ 5:28 PM
✅
271kj
70rpm
51%
19mph
Wednesday 5/6/20 @ 3:20 PM
0kj
25rpm
29%
4mph
Wednesday 5/6/20 @ 9:37 PM
✅
267kj
72rpm
50%
19mph
Tuesday 5/5/20 @ 11:17 PM
28kj
49rpm
20%
6mph
Tuesday 5/5/20 @ 2:11 PM
✅
252kj
72rpm
48%
19mph
Wednesday 4/29/20 @ 3:19 PM
50kj
57rpm
25%
8mph
Monday 4/27/20 @ 1:58 PM
✅
289kj
72rpm
52%
20mph
Workouts
2
kj
Friday 7/10/20
0
kj
Wednesday 7/1/20
71
kj
Thursday 5/21/20
4
kj
Sunday 5/10/20
1
kj
Thursday 5/7/20
0
kj
Wednesday 5/6/20
28
kj
Tuesday 5/5/20
50
kj
Wednesday 4/29/20