Shake and Bake
Workouts
Thursday 7/8/21 @ 11:18 AM
✅
344kj
78rpm
51%
20mph
Friday 6/25/21 @ 9:23 PM
276kj
91rpm
41%
19mph
Tuesday 3/16/21 @ 8:50 AM
✅
247kj
84rpm
43%
18mph
Saturday 5/2/20 @ 1:52 AM
187kj
93rpm
35%
16mph
Wednesday 2/24/21 @ 9:45 AM
319kj
83rpm
48%
20mph
Wednesday 2/17/21 @ 12:21 AM
✅
326kj
87rpm
47%
20mph
Wednesday 1/13/21 @ 9:48 AM
✅
303kj
77rpm
50%
20mph
Wednesday 1/13/21 @ 3:14 PM
274kj
76rpm
49%
19mph
Saturday 9/12/20 @ 5:28 PM
446kj
81rpm
47%
20mph
Saturday 9/12/20 @ 5:24 PM
✅
459kj
82rpm
49%
20mph
Monday 5/18/20 @ 8:46 AM
✅
143kj
143rpm
0%
0mph
Sunday 9/6/20 @ 1:29 AM
87kj
79rpm
38%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Saturday 7/18/20 @ 11:58 PM
284kj
83rpm
46%
19mph
Tuesday 6/16/20 @ 12:36 AM
302kj
148rpm
0%
0mph
Saturday 6/13/20 @ 11:42 PM
✅
322kj
85rpm
48%
20mph
Tuesday 4/21/20 @ 12:44 AM
106kj
0rpm
0%
0mph
Monday 5/11/20 @ 6:52 PM
✅
169kj
86rpm
43%
18mph
Sunday 4/26/20 @ 4:24 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
306kj
95rpm
43%
20mph
Workouts
284
kj
Saturday 7/18/20
kj
Sunday 4/26/20