Shake and Bake
Workouts
Saturday 7/1/23 @ 4:0 PM
✅
392kj
82rpm
42%
18mph
Tuesday 9/12/23 @ 11:39 AM
304kj
78rpm
40%
17mph
Tuesday 8/3/21 @ 9:28 AM
✅
282kj
93rpm
41%
19mph
Sunday 6/20/21 @ 12:5 PM
260kj
83rpm
43%
19mph
Wednesday 6/16/21 @ 8:49 AM
✅
240kj
71rpm
47%
18mph
Wednesday 5/5/21 @ 11:57 AM
187kj
75rpm
41%
16mph
Sunday 1/24/21 @ 6:20 PM
✅
664kj
0rpm
51%
21mph
Saturday 3/13/21 @ 1:36 PM
513kj
73rpm
47%
19mph
Sunday 2/7/21 @ 2:44 PM
0kj
0rpm
23%
0mph
Sunday 2/7/21 @ 2:27 PM
✅
470kj
61rpm
38%
13mph
Sunday 3/29/20 @ 2:36 PM
247kj
0rpm
0%
0mph
Saturday 3/28/20 @ 3:54 PM
✅
406kj
76rpm
47%
19mph
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:26 PM
✅
245kj
79rpm
44%
18mph
Tuesday 10/29/19 @ 8:53 AM
152kj
0rpm
0%
0mph
Monday 1/6/20 @ 11:29 AM
✅
240kj
80rpm
43%
18mph
Tuesday 12/24/19 @ 11:58 AM
161kj
0rpm
0%
0mph
Saturday 12/21/19 @ 12:19 PM
✅
262kj
80rpm
45%
19mph
Monday 12/16/19 @ 9:51 AM
72kj
0rpm
0%
0mph
Thursday 12/5/19 @ 11:58 AM
✅
141kj
64rpm
55%
19mph
Workouts
260
kj
Sunday 6/20/21
187
kj
Wednesday 5/5/21
163
kj
Monday 3/16/20
152
kj
Tuesday 10/29/19
72
kj
Monday 12/16/19