Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:45 AM
✅
319kj
83rpm
48%
20mph
Wednesday 2/17/21 @ 12:26 AM
216kj
87rpm
40%
17mph
Wednesday 1/13/21 @ 9:48 AM
✅
303kj
77rpm
50%
20mph
Thursday 1/21/21 @ 4:34 PM
205kj
73rpm
44%
17mph
Monday 1/4/21 @ 9:50 AM
✅
268kj
82rpm
45%
19mph
Sunday 1/3/21 @ 8:54 PM
211kj
83rpm
41%
17mph
Friday 7/3/20 @ 2:54 PM
✅
316kj
154rpm
0%
0mph
Sunday 7/5/20 @ 4:3 PM
158kj
61rpm
41%
13mph
Monday 3/16/20 @ 8:44 AM
163kj
0rpm
0%
0mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Saturday 1/18/20 @ 3:19 PM
166kj
0rpm
0%
0mph
Sunday 1/19/20 @ 6:33 PM
✅
222kj
80rpm
43%
18mph
Monday 10/7/19 @ 9:1 AM
105kj
0rpm
0%
0mph
Sunday 10/6/19 @ 9:36 PM
✅
138kj
77rpm
42%
17mph
Monday 8/19/19 @ 9:17 AM
152kj
0rpm
0%
0mph
Thursday 8/22/19 @ 3:50 PM
✅
208kj
80rpm
41%
17mph
Wednesday 7/24/19 @ 9:49 AM
109kj
0rpm
0%
0mph
Friday 8/2/19 @ 2:50 PM
✅
128kj
83rpm
39%
17mph
Sunday 2/17/19 @ 3:23 PM
✅
110kj
0rpm
0%
0mph
Sunday 3/3/19 @ 4:48 PM
106kj
86rpm
35%
15mph
Workouts
211
kj
Sunday 1/3/21
109
kj
Wednesday 7/24/19