Shake and Bake
Workouts
Saturday 2/13/21 @ 4:6 PM
✅
495kj
76rpm
51%
20mph
Thursday 1/14/21 @ 1:53 PM
209kj
67rpm
40%
14mph
Wednesday 1/13/21 @ 9:48 AM
✅
303kj
77rpm
50%
20mph
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Monday 1/4/21 @ 9:50 AM
✅
268kj
82rpm
45%
19mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Sunday 9/6/20 @ 4:44 PM
✅
211kj
81rpm
49%
20mph
Monday 10/26/20 @ 12:16 AM
102kj
77rpm
38%
15mph
Wednesday 7/15/20 @ 11:27 PM
✅
346kj
162rpm
0%
0mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Monday 9/14/20 @ 1:15 PM
✅
294kj
83rpm
46%
20mph
Saturday 9/12/20 @ 1:56 PM
160kj
72rpm
39%
15mph
Tuesday 9/8/20 @ 8:51 AM
✅
227kj
71rpm
45%
17mph
Saturday 9/12/20 @ 2:35 PM
139kj
65rpm
39%
13mph
Tuesday 6/16/20 @ 12:36 AM
✅
302kj
148rpm
0%
0mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Tuesday 7/14/20 @ 8:52 AM
✅
108kj
0rpm
0%
0mph
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
Sunday 6/21/20 @ 5:4 PM
✅
194kj
145rpm
0%
0mph
Friday 6/19/20 @ 9:12 PM
94kj
69rpm
38%
14mph
Workouts
132
kj
Thursday 1/7/21
173
kj
Wednesday 9/16/20