Shake and Bake
Workouts
Friday 6/29/18 @ 7:40 PM
260kj
84rpm
36%
16mph
Thursday 6/20/19 @ 10:50 AM
✅
400kj
86rpm
40%
18mph
Sunday 8/5/18 @ 2:27 PM
142kj
69rpm
38%
14mph
Thursday 11/29/18 @ 10:17 PM
✅
205kj
76rpm
42%
17mph
Sunday 6/3/18 @ 8:24 PM
110kj
78rpm
36%
15mph
Monday 8/27/18 @ 8:17 PM
✅
206kj
81rpm
47%
20mph
Wednesday 4/11/18 @ 2:47 PM
158kj
80rpm
36%
15mph
Sunday 7/29/18 @ 10:10 PM
✅
333kj
84rpm
48%
20mph
Friday 7/6/18 @ 8:8 PM
202kj
79rpm
41%
17mph
Tuesday 7/24/18 @ 8:47 PM
✅
294kj
80rpm
48%
19mph
Sunday 6/24/18 @ 1:40 PM
284kj
81rpm
39%
16mph
Monday 6/25/18 @ 9:15 PM
✅
394kj
86rpm
43%
18mph
Saturday 6/23/18 @ 10:38 PM
200kj
84rpm
33%
14mph
Thursday 6/21/18 @ 9:26 PM
✅
352kj
85rpm
41%
18mph
Sunday 6/3/18 @ 7:49 PM
141kj
78rpm
35%
14mph
Friday 6/22/18 @ 10:11 PM
✅
173kj
78rpm
39%
16mph
Saturday 6/2/18 @ 7:24 PM
152kj
81rpm
35%
15mph
Friday 6/1/18 @ 4:26 PM
✅
269kj
85rpm
44%
19mph
Workouts
200
kj
Saturday 6/23/18