Shake and Bake

Workouts

Tuesday 2/19/19 @ 12:29 PM
✅
283kj
73rpm
50%
19mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 2/10/19 @ 4:25 PM
177kj
66rpm
43%
15mph

Workouts

30 min Intervals & Arms Ride
Christine D'Ercole
✅ 283 kj
Tuesday 2/19/19
177 kj
Sunday 2/10/19